Baked Zucchini Wrap Recipe

    Baked Zucchini Wrap Recipe

    Baked Zucchini Wrap Recipe

    Baked Zucchini Wrap Recipe (For 2 Servings)

    Ingredients :

         
    • 1 medium-sized zucchini (150 g)
    •    
    • 1 medium-sized carrot (40 g)
    •    
    • 2 eggs (100 g)
    •    
    • 2 tablespoons strained yogurt (50 g)
    •        
    • Red pepper flakes (1 g)
    •        
    • Black pepper (1 g)
    •    
    • Salt (1 g)
    •          
    • For the Topping:
    •        
    • Sesame seeds (1 g)

    Preparation :

    For preparing the zucchini wrap; first, peel 1 medium-sized zucchini and 1 medium-sized carrot and grate them using the coarse side of a grater. Squeeze the water out of the grated zucchini well and place it into a deep bowl. Add the grated carrot on top.

    Then, crack 2 eggs over the ingredients. After that, add 2 tablespoons strained yogurt, salt, red pepper flakes, and black pepper according to your taste. Ensure all ingredients are well mixed. We did not use flour in the recipe. But if necessary, you can use about 1-2 tablespoons of whole wheat flour or oat flour.

    On the other side, line a baking tray with parchment paper. Pour the prepared zucchini mixture onto the tray and spread it with a spatula, making sure it is neither too thick nor too thin. Place it in a preheated oven at 180 degrees Celsius. Bake for approximately 20-25 minutes until the bottom and top are lightly browned. After the zucchini wrap is cooked, remove it from the oven and let it cool on the side. Then, flip the zucchini wrap, and place white cheese, lettuce, and dill on the edge. You can also add tomato slices, parsley, and arugula, if desired. Finally, tightly roll the zucchini wrap into a roll shape.

    A Healthy, Light, And Flavor-Filled Recipe : Baked Zucchini Wrap Recipe

    Cut the prepared zucchini wrap in half and serve.

    Baked Zucchini Wrap Recipe Cooking Info

    Total Time : 35 mins.
    Prep Time : 10 mins.
    Cooking Time : 25 mins.
    Servings for 2 servings.

    Bon appetite

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